Prime Intensity Training (PIT) has landed in Ambler, PA, and its diverse schedule is ready to kickstart your fitness transformation with group fitness classes in Ambler! Whether you’re an early bird, a lunchtime warrior, or a weekend sweat seeker, PIT has a class waiting to unleash your inner athlete.
Weekday Warriors: If mornings energize you, join the 6:00 AM COED PIT Class on Tuesday, Wednesday, or Thursday. Get your day buzzing with a high-intensity interval training (HIIT) workout that combines cardio bursts and strength training for a full-body burn. Prefer a midday sweat? The 11:30 AM COED PIT Class on Monday, Tuesday, and Friday offers another chance to crush your fitness goals.
Strength Seekers: Feeling the need for dedicated muscle sculpting? Men’s Strength Class kicks off at 6:00 PM on Mondays and bright and early at 7:30 AM Saturdays, focusing on building power and definition. Ladies, unleash your inner powerhouse with the Women’s Strength Class on Thursdays at 5:30 PM and 9 AM Saturday mornings.
Specialty Sessions: Craving variety? Tuesdays and Wednesdays present unique options. The 5:30 PM Compound Dumbbell/Relay class uses targeted dumbbell exercises to sculpt and strengthen, while adding a playful relay format to keep things fun. On Fridays, 6:00 AM brings the PIT Small Group Circuit, offering personalized attention and guidance in a smaller group setting.
Weekend Winners: Don’t let the weekend slow your progress! Saturdays offer a diverse lineup. Start your day strong with the 7:30 AM Men’s Strength Class, followed by the 8:00 AM COED PIT Class for a high-energy group workout. Ladies, wrap up your week with the 9:00 AM Women’s Strength Class on Saturday.
New to the Gym? No worries! The 6:00 AM COED PIT Class on Tuesdays and Thursdays welcomes beginners with open arms. Modifications and supportive coaches ensure you build confidence and progress at your own pace.
Scheduling your Ambler fitness adventure is a breeze! Visit the PIT website, browse the schedule, and book your spot with just a few clicks. Remember, classes fill up fast, so snag yours before they’re gone!
Join the Ambler PIT community and discover a world of fitness unlike any other. It’s more than just a workout; it’s a supportive environment, a celebration of movement, and a gateway to your fittest, most confident self. See you on the gym floor!
Schedule your next PIT Class HERE!
SUNDAY
No Classes Currently
MONDAY
11:30 AM – COED PIT Class
6:00 PM – Men’s Strength Class
6:30 PM – COED PIT Class
TUESDAY
6:00 AM – COED PIT Class
11:30 AM – COED PIT Class
5:30 PM – Compound Dumbell/Relay
WEDNESDAY
6:00 AM – Compound Dumbell/Relay
THURSDAY
6:00 AM – COED PIT Class
5:30 PM – Women’s Strength Class
FRIDAY
6:00 AM – PIT Small Group Circuit
11:30 AM – COED PIT Class
SATURDAY
7:30 AM – Men’s Strength Class
8:00 AM – COED PIT Class
9:00 AM – Women’s Strength Class